your-a-loser

It’s official, I’m a loser. But hold on! Not THAT kind of a loser! I’m super cool! But I have begun noticing a certain trend going on in my life lately. I’m Losing Things. My mind? Maybe, but other things too! Here is a quick inventory of things I’ve lost:

My Boobs. This is a sad and unfair bi-product of losing weight, being in my 30’s, and breastfeeding 3 kids. I once had nice, perky, happy boobs. They joyfully greeted me every morning throughout my late highschool and college years, well into my early twenties, right where they belonged: high on my chest and pointed towards the sun like eager little trained puppies. Not too big, not too small. Just right. Then I got pregnant at 25 and it’s been a downhill slide down the slippery slope of Sag and Shrivel ever since. Don’t get me wrong, I sure enjoyed them while they were at porn-star status during my pregnancies, but I have to say it is a sick and cruel little joke God likes to play on pregnant women, giving us the boobs we’ve always wanted and at the same time, ramping up the readout on the Bitch-o-meter during one of the most unsexy times of our lives. And then, of course, the Milk Comes In, and your chest becomes some kind of freakish side-show, stretched beyond the parameters of what you ever thought was possible. And finally, after filling and emptying and feeding on demand for however long you decide you can handle it, they start to shrink. And shrink. And shrink. Until what you’re left with is most closely comparable to two tube socks with a small handful of rice in the bottom. Now throw in a little weight loss and what you’re dealing with can only be described as sad and unfortunate. I still have a sports bra that I wore when I was 15 years old. When I was 15, it was nicely filled out. Got a little snug in college when I put on the Freshman 15, but still fit. Honest to God, I still wear it today when I workout! Unfortunately, in addition to being almost totally threadbare and discolored, its also BAGGY, which is something a sports bra should never be. And I no longer wear it for the same reasons. I used to have to wear a sports bra to keep my boobs from bouncing around and getting in the way. Now I have to wear it to keep them from getting caught in the track of the treadmill when I run. Sad reality. I now spend my free time browsing breast augmentation sites on the internet.

Cravings In an effort to maximize my potential for positive results while following this Insanity workout program, I have put an effort into eating better. I’m not following any type of low carb this or cabbage soup that, just making a conscious effort to eat small, balanced meals often throughout the day. I eat leaner, cleaner, fresher. The result is not only have I noticed a difference in my energy level and my waistline, I’ve almost totally lost all of the cravings for sugar, salt and junk that used to strike often. I eat whatever I feel like eating for the most part, but I have noticed after making a few changes over the course of a few weeks, that what I feel like eating has definitely changed. I crave green crispy vegetables. I can’t get enough! I stand in front of the produce section at the grocery store and fantasize about how delicious those adorable little Brussel sprouts are going to taste for supper tonight. I used to binge on junk food, especially on the weekends. If I was left alone in the house with no kids or other adults to judge me, I would rifle through the kitchen like a greedy little toddler looking for the junkiest, most forbidden treats I could get my grubby little hands on! Now that I have removed the ban on any food and allowed myself to have whatever I want, suddenly, the desire to “cheat” on a diet is gone, because there is no “diet”. If I want it, I eat it. 9 times out of 10, when I really think about it, I don’t really want junk that bad anymore. It’s weird! But I’m totally enjoying it. And, enjoying unlimited access to peanut butter as well! Life is Good!

Excuses I have mentioned recently that I have actually started looking forward to my daily workouts, something that is a relatively new experience for me. Although I have never regretted a workout after it’s done and always feel glad that I made the effort in the end, I typically used to view exercise as a necessary evil and something to be tolerated rather than enjoyed. This attitude made it very easy to talk myself out of exercise on many occasions, and to come up with all kinds of excuses as to why I could or should skip my workouts. They ranged from fairly valid, (I’m exhausted, and they say a mother should sleep when the baby sleeps, right?) to completely irrational (If I squeeze in a workout right now, I won’t have time to shower, blow-dry, and do my makeup before I go outside to CUT THE GRASS.) Now that I have established a consistent routine, I find that there are no more excuses that hold any weight. I look forward to the “Me” time, and especially to the feeling of satisfaction that comes after I’ve just given 100%. My body feels good, my mind feels good, and it would take a lot to talk me out of that kind of reward now. Suddenly I can’t think of any good reasons to cheat myself out of feeling better. I’ve rounded up all of my excuses and traded them in for a nice tall glass of Shut The Hell Up, thank you very much. And I have to say, I don’t miss them!

Inhibitions Now as I write this I am laughing because those of you who know me best, know I never really had many inhibitions to begin with. But as many of you might be able to imagine, a few extra pounds can make even the most confident person feel a little more inhibited in their day to day life. For example, the simple act of exercise itself used to make me self-conscious. I have almost always worked out in the privacy of my own house because God Forbid anyone would see the red-faced heavy breathing sweat monster that I become when I exercise. (It always boggles my mind how anyone works out on their lunch break and then goes back to work without showering and totally getting redone again, because I become a greasy puddle whenever I physically exert myself.) Even though I used to live in total isolation on a farm, I would still close the blinds while I exercised for fear that someone driving by might catch a glimpse of me working my glutes in a deep squat. And you can forget working out while my man is in the house…totally out of the question. How embarrassing! But I am happy to say, that attitude is becoming a distant memory. I’m not sure if I am becoming more confident, or if I just don’t give a shit anymore, but the thought of someone “catching me” in a workout is much less atrocious. I know I look like a drowned weasel after I finish a run. Deal with it. The next step is to stop holding in my farts when I’m jogging! hahaha

Self Doubt. Now I realize that self-doubt is an inherent human condition, and we are all stuck with it to some extent. However, I have been noticing that successfully making positive changes in my life has quieted the annoying voice in my head that tends to second guess every decision I every make. Suddenly, I am much less confused about my personal opinions, my direction, my goals, my convictions. I feel as though my ability to take the wheel in my life has strengthened. I believe that I can do the things I set out to do. It is not just about sticking to a workout routine or an eating plan. It is about making a decision to change something, and setting a plan to be successful in changing it. Taking control. Reclaiming power over my own life! I highly recommend it. I walk around for the majority of the day with the old SNAP! remix “I’ve Got The Power” pulsing on a continuous loop in the background of my brain. My new Anthem! I’m so cool.

The moral of the story, kids, is that being a loser isn’t so bad! Gaining is sometimes overrated, watching an episode of Hoarders proves that. Losing is where it’s at! In an effort to spread a little Monday Morning Motivation, I would like to pose the question to my readers: What can you possibly do today to be a Bigger Loser?

beauty-contest-loser

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Comments
  1. sherry says:

    way to go baby! Inspiring…and way cool!

  2. tebby62 says:

    Very inspiring Andrea…but if you ever start to look like this woman I will personally sit on you and force feed you chips and chocolate!!!

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